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Welcome to the Perform It Better App! |
We are delighted to introduce our Perform it Better App - Your gateway to reducing stress, lowering anxiety levels, and increasing your concentration in the classroom, at work, at home and on the sports field.
Rewire Your Life by completing our quick and effective bean bag challenges, incorporating a carefully crafted series of exercises to boost brain function. Dedicate just two minutes per day, over a twelve-month period, for noticeable results.
You will receive a daily reminder email to help you stay on track with your journey, and the challenge won't advance to the next day until you've marked the current day's task as completed.
At a cost of just £11.99 per month, embark on a path to a calmer, more focused you. Sign up now, and we will send you your free bean bag straight to your doorstep.
Within the first few weeks, you will notice subtle yet impactful improvements that will help you work more efficiently, calm your mind, and lay the foundation for a more centred and balanced lifestyle.
Need a Little Extra Help & Support?
We know life gets busy, motivation can dip, or sometimes it’s just tricky to stay on track with the daily challenges, and that’s okay.
If you’re feeling a bit stuck, overwhelmed, or just not sure if you’re doing it quite right, you can book a 1-to-1 support session with either me (John) or Susan. We’ll walk you through exactly what to focus on, answer your questions, and help you get back into a good rhythm, feeling encouraged, confident and ready to go again. As a bonus, we will introduce you to a powerful eye-tracking exercise that is proven to increase concentration and reduce procrastination.
Support sessions are just £22, and you can book one anytime you feel you need a little boost.
Happy Breakthroughs!
It only takes a few minutes, and your answers will help tailor a solution that works best for you!
"The app’s been great so far! I didn’t realise how quick it would be to do the exercises, so it doesn’t feel like a chore at all, which is great." Claire
"Within a few weeks of starting this challenge, the fog had lifted from my mind and I felt a lot calmer." John Caulfield
"I was a dreadful procrastinator, I am an artist, and I always put myself under pressure for my spring exhibition. Since starting the bean bag challenge, I have continued painting throughout January and February, and I am ready for my first exhibition ahead of time." C.L.
"I am making great progress with doing the exercises. Sleep has improved really well, and I’m very positive that going forward I will get to have a full nights sleep very soon. I remembered a dream I had last night, and that is the first time in as long as I can remember. To say I’m delighted with the progress is an understatement." ❤️ Hillary